The homies for real though…. Havin friends where you at makes this whole thing a bit easier. #edk #flooridians
Dope master class this morning with Shaun Carbonell. “The music never changes… It’s you that changes so figure out what you’re doing too fast or too slow”. Dope ish.
Sorry. I’m team darkskin so it might be hard to see. #mlatitude #mlcertified (at Movement Lifestyle Studio)
Seminar with Ricky Cole. Some serious shit was said today not just from him but from everyone. One big thing was that he brought up the fact that before my first WOD I called him out to battle… I didn’t know until today how he and the people around took it. Really motivational stuff and it’s one more reason why I am happy I did this camp.
We also did something called flying wish paper where we wrote one of out dreams and aspirations on a piece of special paper and then set I to fire and the ashes floated up in the air on some symbolic ish… pretty cool day.
Norway. Paris. Scotland. London. China. Brazil. Canada. Amsterdam. And More…. And I’m one of two people from the US…. Crazy. #mlatitude #mlcertified
Lee Daniel’s master class today was dope. It was a rough start but I had a ball. #mlatitude #mlcertified
Pictures won’t do yesterday justice. #mlatitude #mlcertified
Photo shoot with Mike Quain today! #mLAtitude #mlcertified